How would you like it if you could say “No” without feeling bad? I heard this positive and exciting reframe for the word "No." No means “Next Opportunity.”  Hearing this…

Are you tired of doubting yourself and what you’re capable of? Doubt can literally stop you in your tracks, keep you spinning your wheels or spiral you into confusion. Before…

Ever daydream about the life you want to have? The things you want, how you want to feel, and even how you’d like to show up in the world? I’m…

Trying to succeed is your first mistake.Whether you’re “trying” to balance work and life, grow your business, attract clients or anything else, you’re missing the mark.Have you ever noticed that…

Is your fear of criticism preventing you from getting the outcomes you want?This fear of what others will think or say about you can stop or slow you down from…

Success is a science, and that’s good news because that means there’s a formula that anyone can follow to achieve the outcome they want. Keeping this in mind can ease…

It’s been said that if you get an idea and don’t act on it, that very idea will make its way into the subconscious mind of someone else. In his…

What’s the difference between those who achieve or surpass the goals or outcomes they set and those who fall short? Research shows that not achieving goals has nothing to do…

Can you relate? 40 years old and still not living the life you want?Are you guilty of telling yourself you’ll pursue your dreams some day when you “feel ready” or…

Want to gain more traction in your business, but sometimes your life looks like a version of the movie "Groundhog Day"?You want to have more flow and fast-track your results,…