As a personal trainer for your mind, I help you wipe out limiting beliefs and negative emotions in minutes.

Feel motivated on demand and achieve your goals the easy way!

Two of the biggest roadblocks to achieving your goals are negative emotions and limiting beliefs. Emotions like doubt and fear, and beliefs like “I don’t have what it takes” and “What if I fail” can stop you in your tracks, cause you to procrastinate, self-sabotage, and perhaps even settle.

I bought into beliefs like these, and because I was convinced they were facts, I traded passion for stability. This decision resulted in me giving up on my dream of being an actress and settling into becoming an elementary school teacher. 

After 12 years of just going through the motions, I realized that even though I followed the rules and did everything I was “supposed” to do, I was still single, alone and unhappily working in a job that was someone else’s dream.

What I really wanted was to be happy and excited to wake up every day to do what I love. After that realization, I connected with a kind-hearted co-worker and met Mr. Spirituality through a dating app. Go figure! Anyway, each one inspired me to create the opportunities that I wanted in my life.

With that, I decided to “bloom where I was planted” and developed Mindful Matters, a mindfulness program for kids. One year later, that door closed and I turned a “No” into an opportunity to switch gears and pivot into coaching adults on a global scale. Turning the big “4-oh” triggered me to take the next big leap and resign from my job to help others live their life their way. Now, Mindful Matters is a proven program for entrepreneurs who are looking to get beyond the image they have of themselves, so they can achieve the results they want. 

Today, as an International Board Certified Success & Life Coach, NLP Practitioner and Clinical Hypnotherapist, I help entrepreneurs achieve their goals the easy way and uplevel their life and business using my C.A.L.M. Framework.

You can get started here, for free.

Or, if you’re tired of doing all the things and trying to figure it out on your own, and you want to get more consistent results in a shorter amount of time, apply for a complimentary discovery session! If it’s a good fit, I can work with you to customize your personal roadmap that will help you uplevel your life and business.

Making a pivot or shift in your business or career? Check out this podcast episode on #mindfulness #mindset and making transitions in life with confidence.
You’ll also get to hear more about my journey from actress to teacher to entrepreneur!

More About Me

Learn more about who I am, what I do, and how I can help you by reading my Blogs, visiting my FB Business Page, subscribing to my YouTube channel, or following me on Instagram.

Ready To Get Started?

Not getting the results you want? Tired of trying to figure it out on your own? Want more consistent results in a shorter amount of time? Let’s have a conversation so I can learn how I can help you.

CALM Method

Discover my 4 simple steps to help you go from chaos to clarity, so you can be in charge of your focus and stay motivated toward your goals!

CALM Method Book

Learn this quick and simple tool that you can use daily to feel like you’re in the driver's seat of your life. This book is complete with journal exercises and other tools that show you exactly how to use these four steps to get the results you want!

I Am Available for Speaking Engagements & Workshops

A few topics I can present on include:

  • Money Mindset,
  • Law of Attraction & Manifestation,
  • Goal Setting Success, and more!”