As a personal trainer for your mind, I help you wipe out limiting beliefs and negative emotions in minutes.

Feel motivated on demand and achieve your goals the easy way!

I didn’t realize it at the time, but I started on the personal growth path when I was 8 years old. By 16, I was speaking about your soul’s journey to a group of grown women in a spiritual group.

In my 20’s and 30’s I regularly found myself in the self-help section of Barnes and Nobles desperately searching for books that would help me to find answers to the biggest questions simmering in the back of my mind. You can say I was addicted to “aha moments!”

My “rock bottom” moment came when I was 37. I realized I followed all the rules, doing everything I was “supposed” to do and was still single, living alone, and dissatisfied working in a job that was someone else’s dream, not mine.

Pulling up my big girl pants and making the decision to “bloom where I was planted” gave birth to Mindful Matters, a mindfulness program that helped kids know their worth and develop confidence in who they are so that they had the awareness and courage to lead happy and authentic lives.

Shortly after, I transitioned into creating an online coaching business moving myself from local to global and working with women and men who yearned for that “something more” as well. Turning the big “4oh” triggered me to take the big leap and finally resign from my teaching career to help others manifest a life they feel lit up about!

Today as an International Board Certified Success & Life Coach, NLP Practitioner and Clinical Hypnotherapist, I help you feel motivated on demand and achieve your goals the easy way.

You can get started here, for free 

Or if you prefer to speed up your manifestations and get more consistent results in a shorter amount of time, apply for a complimentary discovery session!! If it’s a good fit, I can work with you to customize the steps for your manifestation journey and live a life you feel lit up about.

Making a pivot or shift in your business or career? Check out this podcast episode on #mindfulness #mindset and making transitions in life with confidence.
You’ll also get to hear more about my journey from actress to teacher to entrepreneur!

More About Me

Learn more about who I am, what I do, and how I can help you by reading my Blogs, visiting my FB Business Page, subscribing to my YouTube channel, or following me on Instagram.

I Am Available for Speaking Engagements & Workshops

A few topics I can present on include:

  • Money Mindset,
  • Law of Attraction & Manifestation,
  • Goal Setting Success, and more!”

Ready To Get Started?

Let's have a conversation so I can learn how I can help you and if we'd be a good fit to work together!

CALM Method

I share my 4 simple steps to help you accelerate your success. Learn how to harness the power of positive thoughts, so you can move forward with more ease!